![]() ![]() People who are taking the combined contraceptive pill can plan their period to some extent as they know that it will come during the week that they are taking either the dummy pills or no pills. Stopping periods when using birth control Sanitary pads should not hinder the menstrual flow, so some people feel that using them can help their period to end sooner. Tampons soak up menstrual blood, but they may also block some menstrual flow from the vagina, which could extend the duration of bleeding. ![]() Again, there is not much research on this, but it is worth trying as exercise offers many other benefits. The movement of the muscles during exercise may also help more uterine blood exit the body, potentially reducing the duration of a period.Įxercise can also help relieve cramping in some people. Sex or masturbation that leads to orgasm can stimulate contractions in the uterus, which may result in more menstrual blood leaving the body through the vagina.Īlthough there is no scientific evidence to support this technique, there are no adverse side effects, so it is not risky to try it. People can try the methods below for speeding up a period once it has started: There are no foolproof ways to make a period stop, but some methods can increase the speed at which the menstrual blood leaves the uterus, which may shorten the period. This is particularly relevant to those who have irregular cycles, which make it harder to plan ahead. People may want to speed up their period for a range of reasons, such as an upcoming life event or holiday. Share on Pinterest Tampons may block menstrual flow, causing a period to last longer.
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